Monday, September 16, 2013

7 Surprising Reasons You Wake Up Tired

Do you have trouble getting a good night's sleep?  Maybe you feel like you're sleeping fine but you're still tired and run down during the day?  Check out this great article from Caring.com on 7 reasons you're not getting the rest you need and what you can do about it.

Remember, back and neck pain can also affect the quality of sleep you're getting.  Seeing your chiropractor and getting adjusted can make all the difference in the world!

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