Tuesday, January 3, 2012

3 Day “New Year’s” Detox Program

This month we are offering a special 3 Day “Detox” Program that includes a complete 3 day eating plan, supplements, and 2 ionic foot bath sessions… for only $40.

If holiday celebrations left you feeling fat, achy, and lethargic, you’re not alone. Millions of Americans are in the same swollen boat. Well, there’s good news! During the month of January, we are offering a special 3 Day “New Year’s” Detox Program. This 3-day detox will help blast away bloat, boost energy, burn fat, and ensure you regain your mojo in just 72 short hours.

Our 3 Day Detox Package includes:

3 Day Detox Diet Plan that uses REAL food.
This complete 3 day diet plan uses real food to help cleanse your body, stimulate your metabolism and kick start your holiday weight loss.

2 Ioncleanse Detox Foot Baths.
The ionic foot spa helps stimulate the body's own natural detoxification systems and create a positive cellular environment that will assist the body in detoxifying naturally.

3 Days of Nutritional Supplements.
These whole food supplements will help boost your energy and replace valuable nutrients.

Why Detox?

The human body is constantly being exposed to harmful substances. Since the start of the 20th century, 80,000 new chemicals have been introduced into our environment and as of 2007, less than 300 of them had been tested by the Department of Public Health and Safety. We come in contact with these substances in the food we eat, air we breathe, and the water we drink, not to mention the lotions, perfumes, and soaps we use.

Fortunately our bodies have the natural ability to detoxify themselves. Using the lymphatic, respiratory, urinary, gastrointestinal systems and even the skin, our bodies are constantly working to rid themselves of toxins. When the body can not rid itself of these toxins fast enough it becomes overloaded and stores them. This is when the problems begin. Toxins are stored in fat as well as in bone and organs. It may take a relatively short amount of time to several years for people to notice the effects of these stored toxins. The symptoms often manifest themselves in many different ways and appear to be unrelated. Treatment of these symptoms with prescription medication may relieve the complaint but will just add to the body’s toxic load.

To add to our exposure to harmful substances, our bodies are also weakened by excessive physical and emotional stress. Studies on stress show that it not only causes mental exhaustion but actually has physical effects as well, like pain, weakness, and physical exhaustion.

In addition to the 3 Day “New Year’s” Detox Program, here are some other helpful hints:

Limit your intake of dietary toxins- Foods high in sugar, refined flour, caffeine, nicotine, and alcohol add to our bodies “toxic load”.

Increase your intake of nutritional whole foods- Start by replacing snack foods with fruits, vegetables, and nuts. Cooking at home is also a great way to reduce the amounts of processed foods you eat.

Minimize the presence of allergens- Allergens can stress the gut and immune system and compromise their functions. By limiting the amount of ingested allergens, the intestinal tract has a chance to repair and heal and to be in optimal condition for processing waste and undesirable or harmful compounds.

Improve your digestion- Properly chewing your food, consuming enough dietary fiber, and taking a Probiotic supplement will help improve digestion and reduce gastrointestinal problems.

Reduce your exposure to potentially hazardous substances- Read the labels on household cleaning supplies. Often times there are special instructions on properly using and disposing of these items.

Drink more water- Start by replacing the soft drinks and juices you already drink with water. Using a water purification system (Reverse Osmosis systems are considered the best) will provide a great source of pure water and in the long run, can be much less expensive than bottled water.

Reduce stress and increase stress relieving activities- Yoga, meditation, and various forms of exercise all help relieve the daily stresses we experience.

If you want to get 2012 off to a great start, contact our office and pick up your 3 Day “New Year’s” Detox Program today!

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