Friday, August 28, 2009

Headaches and Migraines

Migraine headaches afflict many people. They can affect people from the very young to the very old.

They can affect YOU, a co-worker or even a spouse or a close friend.

Migraine symptoms include ‘severe pain’ on one side of your head that can last for days and can include nausea and sensitivity to light.

While many medical treatments address the symptoms, Chiropractic addresses the cause of your headache pain.

We view migraines as something that is caused by pressure on sensitive nerve endings in your head, resulting from a chemical imbalance in the brain.

Since your brain controls the entire body’s function by communication through your nervous system, any interference to this communication affects your body. If any spinal bones, which protect the nerves, get misaligned, there is a NEGATIVE effect on your body’s systems.

Muscles attached to your spinal bones overreact and become ‘spastic and irritated’ because your nerves are pulled on a compressed, then stretched and then they can become traumatized.

Headache pain can easily result from these imbalances.

By making sure your vertebrae are moving correctly, and not locked into place by your muscles, the muscles that support your head are then relieved of stress and spasms.

Your pain will then become diminished as the structure of your spinal bones of the neck is improved.

Don’t wait, your health is a serious matter. If you take medication to cover it up, you’ll always have headaches. Imagine you are driving down the road and your car starts to make a funny noise. If you turn up your radio, have you fixed the problem? Of course not, you just don't hear the noise anymore. This is what medications do for your headache. Your problem is still there, you just don't notice it as much.

Don’t put your body through this trauma. The longer you wait, the hard it is to give you relief.

Friday, August 14, 2009

Chiropractic And Pregnancy

Chiropractic during pregnancy is an important part of pre-natal care. Unfortunately, not enough women know of the benefits of chiropractic care both for themselves and their unborn baby. A woman's body undergoes an amazing number of changes during pregnancy. As her baby grows her musculoskeletal system must adjust accordingly to accommodate and prepare for delivery. Chiropractic care helps her body to stay aligned as these changes occur and also helps to keep the nervous system functioning at its optimal level.

Many pregnant women experience low back and hip pain. This is the result of the stresses put on the body by the rapid growth of the baby and the changes the body must undergo to accommodate these changes. As her belly gets bigger, the woman's center of gravity changes. The growth is so quick that it is often difficult for her low back and pelvis to adjust to this change. This causes stress in those areas, resulting in misalignments, or subluxation, which then causes pain and dysfunction.

If a woman's low back and pelvis was out of alignment BEFORE her pregnancy it is even harder for her back and pelvis to adjust. When the pelvis is misaligned, or subluxated, it affects her uterus and the position of the growing baby. The uterus is connected to the pelvis by ligaments. Like a hot air balloon tethered to the ground, these ligaments work to keep the uterus in the proper place in the pelvis and allow support as the uterus grows to accommodate the growing baby. If her pelvis is subluxated, these ligaments can become strained or twisted.

When the ligaments are affected, they directly affect the position of the uterus which can result in the baby not being in an optimal position. This type of situation may result in a breech baby or a transverse (sideways) baby. My goal as a chiropractor is to correct the subluxations in the pelvis to help balance the uterus and allow the baby to get into a better position.

Chiropractic adjustments for a pregnant woman are specific, gentle, and safe!

Besides increasing a pregnant woman's comfort level, an aligned pelvis can result in a quicker, safer, and easier birth. When a baby is in breech or transverse position, a cesarean section is almost always performed. Because they are so common many people forget that a c-section is a major abdominal surgery and can be risky. Helping the baby to get into a proper head-down position by balancing the pelvis and ligaments helps to avoid c-sections due to baby positioning.

Other variations in baby position such as a tilted head or a "sunny side up" baby (face up during delivery) can also be caused by pelvic imbalance and may result in a more difficult, painful, and longer labor and delivery. And don’t forget, once the baby is born, he or she should be adjusted.